Eighty-two-year-old Zhao Yufang stretches her leg in the residential compound she lives in Beijing, capital of China, Dec. 4, 2010. Zhao created herself a unique body exercise combining Yoga, Wushu or martial arts, and Qigong or breathing exercise in her sixties, and three hours of daily practice over years has granted her with good fitness. (Xinhua/Liu Yu)
See: http://english.peopledaily.com.cn/90001/90783/91324/7221158.html
Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts
Saturday, December 4, 2010
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