Sore Throat, Laryngitis

Many people get sore throats and laryngitis as this person relates:

Q: "Hi, I'm looking for a Chinese remedy to help cure my laryngitis. I would call but obviously don't have a voice. I've had this for over 3 weeks and need something more than green tea, if there is something you can recommend. Any assistance would be greatly appreciated."

A: Three weeks is a long time. Have you seen a doctor?
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Sterculiae (pang da hai) is used for sore throats, tonsillitis, and more

Sterculiae (pang da hai) is a seed used for sore throats, tonsillitis, hoarseness, and cough. Pictured right is what it looks like in the dried form.

Boil a pot of water, then steep two or three seeds for 10-15 minutes in a cup of hot water. The seed softens and swells into a large gelatinous mass which you see top right. Then drink the tea every four hours. The tea has a mild flavor, so it's perfect for children. The seeds will expand 2-3 times their original size when steeped. Sterculiae is also used for constipation.