Tung Shueh is one of the best overall formulas for joint and muscle pain - basically pain that in modern terms is described as arthritis or rheumatism. It is also good for acute and chronic injuries. The name "Tung Shueh (Pinyin: Tong Xue) means "circulate blood." The actions of the herbs found in the Tung Shueh formula are as follows...
Rhizoma Curcuma or Turmeric is an anti-inflammatory and is especially helpful for painful shoulders.
Rhizoma Homalomenae: The Chinese name is Qian Nian Jian
or "thousand years of health." It is an important herb for treating
joint pain that moves in the body or pain that is affected by changes in
the weather. Chinese herbalists say that it strengthens the tendons and
bones. It has a strong tonifying action and is also used for pain and
swelling due to traumatic injuries. In China it is widely used for
treating the elderly. It is traditionally combined with Achyranthis.
Fructus Chaemomelis Lagenariae
is one of the more effective herbs for relaxing the tendons. It is
beneficial for joint pain due to changes in weather and for pain in the
Fructus Psoraleae is helpful for painful or weak lower back and extremities.
or turtle shell strengthens the bones and is said to be good for
weakness of the lower back and knees. It is composed of calcium,
collagen (a protein found in connective tissue), lipids, amino acids,
is one of the most researched herbs in Chinese medicine. It is
traditionally used as a blood tonic but another important action is
improving blood circulation and relieving pain. It is used for numbness
and pain in the extremities and painful joints. Modern research has
shown that it has analgesic and anti-inflammatory properties.
is said to disperse cold in the body and alleviate pain. It is used for
joint pain caused by wet and cold weather changes and back pain.
promotes the circulation of energy in the body. It alleviates pain and
is used for joint pain that moves in the body and pain that is affected
by damp weather. Commonly used with Myrrha for chronic pain (caused by
Myrrha circulates the blood and alleviates joint pain. It is commonly used with Frankincense for treating musculoskeletal pain.
Radix Aucklandiae is used to relieve stagnation.
is useful for circulating fluids in the body. In Chinese medicine fluid
stagnation creates joint pain that feels heavy, distended or swollen.
Radix Morindae is useful for back, leg, and joint pain, as well as, muscle spasms and cramps.
Cortex Eucommiae is good for low back pain. it is also combined with Dipsaci for fractured or broken bones to promote the healing of bones.
is one of the most commonly used and the most effective herbs used to
relieve pain because it has an excellent ability to activate the Qi and
Blood circulation in the body. Corydalis can treat pain in the upper and
lower extremities and also be used for traumatic injuries. Research has
shown it has analgesic and anti-inflammatory properties.
Radix Dipsaci is known in Chinese as Xu Duan
or "restore what is broken." It is good for sore and painful lower back
and knees, stiffness in the joints and weakness in the legs. It is said
to promote the growth of bones when used for fractures.
Radix Achyranthis Bidentatae
is good for the tendons, bones, and joints. It is often used with
Eucommiae for pain and weakness of the lower back and extremities. It is
commonly used for sports injuries.
Flos Carthami (safflower) alleviates pain. It is used to disperse blood stagnation and open the channels.
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