From Letha Hadady:
You may know me from my walking tours of New York Asian food and herb markets or my articles and books. I am the author of Asian Health Secrets, Personal Renewal, Healthy Beauty, and Feed Your Tiger: The Asian Diet Secret for Permanent Weight Loss and Vibrant Health. I am also the Ayurvedic health correspondent for Heal India, India's premier health magazine.
Next week, November 17, 2008 I will teach an all day Continuing Education workshop covering midlife topics at:
The Renfield Center
Beth Israel Medical Center School of Nursing
776 Sixth Avenue at W. 27th Street - 3rd Floor
Contact: www.nurse-education.orgor Call: 212 614-6177
Recently, I have posted new articles at my website www.asianhealthsecrets.com. They include:
"More Good News About Mushrooms" It covers their anti-cancer and immune-enhancing properties
"Advice for Finger-Tappers" It describes current brain research and several useful brain-foods
"Strontium the Bone Maker" An important health food store supplement that increases bone mass
"Astragalus a Wonderful Tonic" An Asian herb that increases energy, improves memory and sexuality, and reduces chronic back pain
"The Mother of All Colds is Back" Here is an excerpt from that timely article: This year’s cold and flu season threatens to outdo last year’s sore throat, cough, fever, and chronic asthma, which became so widespread we nicknamed it The Mother of All Colds. Now is the time to protect yourself and family from catching and spreading it. Psychic Edgar Cayce (1877-1945) and traditional Asian herbal doctors agree: Clean up your act by eliminating congestion and germs, and you are safer from colds and flu. Cayce recommended fasting, purging, and sweating treatments to reduce excess mucus and improve breathing and digestion. These may be weakening for people who are run-down, tired, and stressed. However a few adjustments in your diet and herbs can accomplish similar protection. . . Continue reading this article at: http://www.asianhealthsecrets.com/letha/?p=432
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with my best warm wishes for your health and happiness,